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Milton Rocks Festival was a Success@#!!
People were happy, regulars got off their heels and kicked it to rhythm, drank ate and constructively talked. I worked volunteer. Food for VIP's, then security for Entrance. Thoroughly enjoyed the Walkie talkie.
Someone asked: How do 'you' do this Mr. Public Persona? To that I say: Lemme break it down for you REAL reel slow.
I am DII: Dissociative Identity (In)order.
I switch person accordingly to need. With that comes energy balance. I do it through Yoga, and random exercise to promote Muscle Confusion. Build up the upper body, and do cardiovascular through jogging, bicycle-ing, b-asket-ball, Socca, and the rest to rest. And drink lots of fluids.
The backdrop to this is PANIC!! => Due to excessive over-analysis.
I heal that with rhythm&message, coherently said/creatively written/artistically & respectfully spoken [with adequate timing] and then shared.
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The solution to Panic Attacks. {My own syrum-o-theorum}
UN-Anxiety Attack.
Un:do the thought process that leads to axiety and target the trigger.
Attack:it through immediate pulses of strong (from the Belly) breaths.
Then release: watch it dissiminate after a brief-yet-momentarily (internal_eternal) wash-away effect and embrace the newfound Relief and let it Decay, organically naturally botanically.
>,/._________
Ahhhhhhhh-men!
Salam`1...>>.CHCH Rosary.Camera.Brewed.~Canadien.
[Get it?! Practice daily- inshallah u'll c "it" 2 too].
PS. Alyssa Ried is Mad Cool. Fefe Dobson is for Real. Mr. Toronto Emcee Maestro Fresh Wes did a guest appearance, and backstage gave me FIRM handshake. 2 songs to perform plus proper Rep to the whole GTA was nuff said!!
Brothers live forever.
Maestro said: Son, Stick to Your Vision!! Keep the Composition!! Eh, Blessed Man Mr. Tooq wearing Hussla???
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Love the Vibes, Habeeb!
7#us,am.
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